30 07, 2010

By | July 30th, 2010|Archive, iGoPink Blog, Uncategorized|0 Comments

To get me to work out is like getting a two-year old to sit through an entire movie, nearly impossible. I like the idea of working out, I just can not find the motivation. Well friends, good news, the work out bug has bitten me. I do not know if  it's because I want to impress [...]

29 07, 2010

Thought for Thursday

By | July 29th, 2010|Archive, iGoPink Blog, Motivation & Inspriation|0 Comments

It's nearing the end of the week, and the end of summer for that matter. Sometimes we just need a little inspiration to get us through our day. Here is an inspirational quote that should serve as some food for thought for you guys to enjoy :) "Reflect upon your present blessings, of which every man [...]

28 07, 2010

Wellness Wednesday

By | July 28th, 2010|Archive, iGoPink Blog, Wellness & Fitness|0 Comments

I started off today a little sluggish, and to be honest thinking that today was Thursday. I checked my e-mail and saw that a friend had forwarded me ANOTHER e-mail. Reluctantly, I opened it up and began reading. Within the 1st sentence I was glad that I did. This is one of those inspirational stories [...]

27 07, 2010

Tasty Tuesday

By | July 27th, 2010|Archive, iGoPink Blog, Nutrition & Recipes|0 Comments

Mexi Skillet Meal Hi y'all, This is an extremely delicious meal that my mother used to make. It's low in fat and will have everyone you cook it for begging for seconds! To top it all off its quick to make, you can have it for dinner in less than 30 minutes!! 1 lb/500 g [...]

23 07, 2010

It’s Fitness Friday, Folks!!

By | July 23rd, 2010|Archive, iGoPink Blog, Wellness & Fitness|0 Comments

Fun Fitness: Exercises That Don't Feel Like Work Who says fitness has to be deadly dull? There are many activities that will make you break a sweat without longing for the finish line. By Dennis Thompson, Jr. Medically reviewed by Pat F. Bass III, MD, MPH PrintE-mail Many people believe there's no such thing as [...]

22 07, 2010

Thoughts for Thursday

By | July 22nd, 2010|Archive, iGoPink Blog, Uncategorized|0 Comments

Words of Eleanor Roosevelt... Many people will walk in and out of your life, But only true friends will leave footprints in your heart. To handle yourself, use your head; To handle others, use your heart. Anger is only one letter short of danger. If someone betrays once, it is his fault; If he betrays [...]

13 07, 2010

Tasty Tuesdays: Summer Edamame Salad

By | July 13th, 2010|Archive, iGoPink Blog, Nutrition & Recipes|0 Comments

Looking for a great, healthy and easy summer recipe?  Try out one of our favorites from the kitchen of our Executive Director, Erica Harvey (she always is talking about this salad that she makes!!) 1 Package steamed/shelled edamame 1 Can rinsed dark red kidney beans 1 Can rinsed/drained garbanzo beans 1/4 cup of chopped cilantro [...]