30 09, 2010

Thoughts for Thursday

By | September 30th, 2010|Archive, iGoPink Blog, Uncategorized|0 Comments

With Breast Cancer Awareness month 1 day away, I wanted to share with you an article written about the recent school shootings that have plagued our nation. These senseless acts of violence should not be happening. The world should not have to focus on tragedy that can be prevented, when there is so much that can not [...]

29 09, 2010

Wellness Wednesday

By | September 29th, 2010|Archive, iGoPink Blog, Wellness & Fitness|0 Comments

Oct. 29 - Breast cancer nonprofit set to host gala at Avia <!-- --> Erica Harvey, executive director, and Rebecca Titone, program manager for BCCA, test out ideas for decorations for their gala to raise money for breast cancer at Avia. Unmasking Breast Cancer Masquerade Gala When: 7-11 p.m. Oct. 29 Where: Avia [...]

24 09, 2010

Fitness Friday

By | September 24th, 2010|Archive, iGoPink Blog, Wellness & Fitness|0 Comments

Five Fun Tips for Fall Fitness  (ARA) - With their kids in school, many parents pledge to take advantage of their family's new fall schedule by adding a daily workout to their routine. Here are five tips for making fall the most fit season of all: 1. Seize the moment: Time, or the lack of [...]

23 09, 2010

Thoughtful Thursday

By | September 23rd, 2010|Archive, iGoPink Blog, Motivation & Inspriation|0 Comments

October is just around the corner, which means breast cancer awareness month is right around the corner! If you are looking to get involved in the fight against breast cancer, October is just the month to host your own fundraiser! Here are some great ideas to help you get started!......Help BCCA out and make an impact [...]

10 09, 2010

Fitness Friday

By | September 10th, 2010|Archive, iGoPink Blog, Wellness & Fitness|0 Comments

I don't know about y'all, but my midsection is my 'trouble" area. No matter what I do I have an unsightly belly bulge that seems to double in size during the Fall and Winter. Well this year I have come up with a plan...I like to call it my version of " Battle of the Bulge". [...]

8 09, 2010

Wellness Wednesday

By | September 8th, 2010|Archive, iGoPink Blog, Uncategorized|0 Comments

This is an e-mail forward that I received a while back that has always stuck with me. I love it and wanted to share it with all of you! Please let me know if you enjoyed it as much as I did! Please read both stories! STORY NUMBER  ONE Many years ago, Al Capone virtually [...]

7 09, 2010

Tasty Tuesday

By | September 7th, 2010|Archive, iGoPink Blog, Nutrition & Recipes|0 Comments

Grilled Ham and Sweet Potato Kabobs   Ham is grilled with sweet potatoes and green pepper and pineapple juice sauce. Ingredients: 1 1/2 to 2 pounds cooked ham, cut in 1 to 1 1/2-inch cubes 2 1/2 pounds fresh sweet potatoes, cooked, peeled, and cut in 1 1/2-inch pieces 1 medium green pepper, cut in [...]

3 09, 2010

Fitness Friday

By | September 3rd, 2010|Archive, iGoPink Blog, Uncategorized|0 Comments

this article is brought to you by www.active.com 4 Ways to Make Your Treadmill Workouts Fun   Women's Health   Just think: If global warming were a good thing, you'd never have to run indoors on a treadmill ever again. You can see where we're going with this. The next time you're running bored on [...]

2 09, 2010

Thoughts for Thursday

By | September 2nd, 2010|Archive, iGoPink Blog, Motivation & Inspriation|0 Comments

For today's thoughts for Thursday, I found this heartwarming letter from a father to his children. It is his reaction to 9/11. I know it's a few days before 9/11, but his words are so powerful that I would like to share them with everybody. I hope you enjoy. A Dad's Letter Dear Children, Within the [...]