A nice stroll on a beautiful spring day may sound like an obvious, simple activity but, it can do wonders for your mood! Karen Salmansohn says that “Sunny weather literally creates a sunnier mood.” Sun helps folks to thrive. It was even found that patients in beds closer to windows have a shorter stay in the hospital compared to those with beds away from a window. Why not enjoy the warm, crispy rays?
What about sidewalk chalk? Who says that you have to be a child to enjoy some sidewalk fun? I always found that coloring with crayons was therapeutic so why not transfer color time to the outdoors!
Explore springtime. Explore sunshine and flowers. Sun brings smiles to faces everywhere!