Wellness is possible! In fact, it’s probable! Believe it; you can dramatically increase the level of wellness in your life. You possess the power of choice. That power can increase your life quality and life quantity.
Start making healthy choices today – and every day! Use this checklist as a daily reminder to establish good habits and make healthy choices.
Creating wellness is a journey. People often experience obstacles which threaten to get them off course from achieving their best intentions. Some of these obstacles exist in the world and some of them exist within each person. Our choice of actions when we encounter these obstacles applies directly to our state of wellness. Our choices determine the level of wellness we each create in our lives. Strive to make the right choices daily and dedicate yourself to living a healthy lifestyle. Feel, think, and live better than you ever thought possible!
For more information and our Create Wellness plan of action, click here. This step by step workbook will allow you to document common questions you should ask your doctor, the emotions you’re going through and your journey through breast cancer.